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Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Strict Standards: Declaration of Link::Show() should be compatible with ContentBase::Show($param = '') in /lib/classes/contenttypes/Link.inc.php on line 0
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/classes/class.contentoperations.inc.php on line 881
Deprecated: Function split() is deprecated in /lib/content.functions.php on line 187
- 1: Strona Główna
- 2: Aktualności
-
- 5: Wydarzenia MSPDiON
- 6: Z życia DOR-W
- 7: Wydarzenia WTZ i POW
- 8: Przetargi i postępowania
- 9: Programy realizowane przez MSPDiON
- 10: Darczyńcy
- 24: Kontakt
- 25: Filmy o MSPDiON
- 25: MSPDiON na sportowo
- 27: Lokalny Inkubator NGO
- 29: Przydatne Linki
- 30: Mieszkanie treningowe - kolejny krok ku samodzielności
- 31: DZIAŁ MEDYCZNY NZOZ
- 33: DZIAŁ REHABILITACYJNY
- 34: Wolontariat
Nordic Walking
Nordic Walking to coraz popularniejsza forma turystyczno-rekreacyjna, której pozytywny wpływ na zdrowie i kondycje jest powszechnie znany. Postanowiliśmy więc zorganizować naszym seniorom wycieczkę z kijkami pod okiem wykwalifikowanego instruktora Nordic Walking. Na trasę przechadzki wybraliśmy ścieżkę przyrodniczą wytyczoną wokół stawów kompleksu Stawno – Wilczych oraz Polnego liczącą pięć kilometrów. W ramach integracji międzypokoleniowej w przedsięwzięciu uczestniczyła również młodzież niepełnosprawna. Spacer z kijkami poprzedził instruktaż naszego przewodnika, który opowiedział o historii Nordic Walking, sposobach rozgrzewki i poinstruował wszystkich jak należy chodzić z kijkami. Następnie ruszyliśmy w trasę robiąc sobie przerwy wypełnione ćwiczeniami i zabawami z kijkami. Śmiechu było co niemiara. Dobrych humorów nie popsuła nawet aura, która jak tylko mogła, straszyła deszczem. Na szczęście do kresu naszej przechadzki dotarliśmy na sucho. Przechadzkę zakończyło ognisko w Niesułowicach.
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